9 Ways to Spice Up Your Walking Routine

There’s a reason many doctors recommend walking for exercise. Not only is it extremely beneficial [...]

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Treadmill vs. Exercise Bike: Which Is a Better Workout for You?

Both types of fitness equipment can get your heart rate up to burn calories and [...]

The Pitch That Secured the Win! #2MinuteDrill

Onthemuv is proud to announce our win on David Meltzer’s 2 Minute Drill! If you [...]

Nick Martin: The miniTREAD® Fits Into Every Corner of My Life!

“Gaining that much weight really changed the way I walk naturally”  I am 28 years old, and [...]

Tune In for David Meltzer’s 2 Minute Drill

Watch Us Friday, March 12, 2021 at 8:30 pm EST/PST for a Special Onthemuv Presentation [...]

Get To Know Dean Sbragia and Medical Fitness Solutions

We all have a purpose on this planet and those who dedicate their life to [...]

You Should Take A Walk Everyday and Here’s Why (Video)

It’s no surprise that we aren’t getting as much physical activity with Covid disrupting our [...]

Does the miniTREAD Work? Short Answer: Yes, that’s SWEAT.

When you first see the miniTREAD® a few thoughts go through your mind; “Wow, that’s [...]

7-Minute Full Body Workout (w/ Video)

I was scrolling through fitness and health Twitter when I came across Dr. Mark Hyman. [...]

Sitting Pain? Try these 9 TENSION RELIEVING stretches

Every time you sit, your body goes through changes that tend to go unnoticed until [...]