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Experiencing SEATED Walking Meditation
October 11, 2021
Let's get on-the-MUV today! It's time to try walking meditation and experience all the wonderful benefits we discussed in our last blog. If you'...
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You Should Start Meditating and Here's Why | Onthemuv
August 16, 2021
It's been a very stressful week and everything feels overwhelming. You are desperately in need of a moment of calm, but it just seems so difficu...
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Mental Health
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