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Experiencing SEATED Walking Meditation
Let's get on-the-MUV today! It's time to try walking meditation and experience all the wonderful benefits we discussed in our last blog. If you'...
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Walking To Serenity: Walking Meditation 101
A few Blogs ago, we covered meditation and all that entails. I try — key word try— to meditate a few times a week out of good practice, but I wa...
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